Prevention starts with connection

Let’s Talk About Underage Drinking

Honest conversations, clear expectations, and a plan for difficult moments help young people make safer choices—without shame or scare tactics.

Most young people are making healthy choices. Prevention helps make those choices easier, supported, and expected.

Why it matters

Alcohol can affect more than one night

The adolescent brain continues developing into the twenties. Alcohol can interfere with judgment, memory, coordination, and reaction time—and can make risky situations harder to recognize or leave.

Safety

Alcohol is connected with injuries, crashes, falls, drowning, violence, and alcohol poisoning.

Decision-making

Impaired judgment can affect driving, consent, conflict, and other choices with lasting consequences.

Well-being

Drinking can overlap with stress, anxiety, depression, school concerns, and use of other substances.

Look at the whole picture

Possible signs a young person may need support

One change does not prove alcohol use. Look for patterns and approach concerns with curiosity.

  • Sudden mood, energy, friendship, or behavior changes
  • School absences, falling grades, or loss of interest in activities
  • Alcohol containers, unexplained smells, or attempts to hide activities
  • Problems concentrating, remembering, speaking, or coordinating movement
  • Repeated rule-breaking, risky situations, or unexplained injuries
For teens

You can plan your way out before pressure starts

You do not owe anyone a long explanation. Choose a phrase that sounds like you and identify a trusted person you can contact at any time.

When someone offers alcohol

Keep it short, change the subject, or leave with a friend.

“No thanks, I’m good.”“I have an early morning.”

When the ride is not safe

Never ride with someone who has been drinking. Call a trusted adult, sober driver, taxi, or ride service.

“Plans changed. I need a safe ride.”

When a friend needs help

Stay with them, get a trusted adult, and call 911 if alcohol poisoning may be possible. Getting help is more important than getting in trouble.

When drinking feels hard to control

Tell an adult, counselor, nurse, coach, or healthcare provider. If the first person does not help, keep telling. Support works.

Alcohol poisoning can be fatal

Know the signs. Call 911.

Do not assume someone can “sleep it off.” A person’s alcohol level can continue rising after they stop drinking.

Possible warning signs

  • Cannot be awakened or is very confused
  • Vomiting repeatedly
  • Slow, irregular, or stopped breathing
  • Seizure
  • Pale, bluish, gray, cold, or clammy skin
For parents & caregivers

Prevention starts at home

Young people still listen—even when it does not look like it. Short, ongoing conversations work better than one big lecture.

Be clear

State that you do not approve of underage drinking and explain that the boundary is about health and safety.

Keep talking

Use everyday openings: a show, a news story, a party invitation, or a car ride. Ask open questions and listen.

Reduce access

Know what alcohol is in your home, store it securely, and do not provide alcohol to minors or ignore underage use.

Make a safe-call promise

Tell your teen they can call for a ride at any time. Lead with “Thank you for calling; I’m coming to get you.”

Know the plan

Ask where your teen will be, who will be present, whether an adult is home, and how everyone is getting back safely.

Model the message

Never drive after drinking. Avoid making alcohol the center of celebrations or the default response to stress.

Connecticut

Know the law—and your responsibility

Connecticut’s minimum legal drinking age is 21. State laws also address youth possession, furnishing alcohol to minors, under-21 driving, and adults who knowingly permit minors to possess alcohol on their property.

Do not provide

Adults should never buy, give, or otherwise furnish alcohol to someone under 21.

Do not look away

Property owners and people in control of a property must not knowingly allow underage alcohol possession and fail to make reasonable efforts to stop it.

Protect every ride

Never allow anyone who may be impaired to drive. Arrange a sober ride and call 911 for an emergency.

This is a plain-language prevention overview, not legal advice. Laws can change; use the linked Connecticut sources for current details, exceptions, and penalties.

Tap for the answer

Quick facts families should know

Does talking about alcohol give teens ideas?

No. Calm, age-appropriate conversations help young people understand expectations, practice decisions, and know where to turn when something happens.

Is a supervised teen party with alcohol safer?

Adult supervision does not remove the health risks or legal responsibilities. The safer choice is a substance-free gathering with clear expectations and safe transportation.

What if my teen admits they drank?

Address immediate safety first. When everyone is calm, listen, ask what happened, restate expectations, and decide whether professional support or screening would help.

Can alcohol be mixed safely with medications or other drugs?

Mixing alcohol with prescriptions, over-the-counter medicines, cannabis, or other substances can increase impairment and other serious risks. Ask a healthcare professional or pharmacist about medication interactions.