The Truth About Distracted and Impaired Driving
Getting a license can feel like freedom, the chance to go places, make plans, and call the shots. But that freedom also comes with responsibility. Distracted driving and driving under the influence are two of the biggest dangers facing young drivers today, and knowing the risks can help prevent tragedy before it happens.
For new drivers, every drive is a learning experience. The more confident you feel, the easier it is to forget that even a split second of distraction, a text, a song change, a glance away, can change everything. Across the country, thousands of lives are lost each year because someone took their eyes off the road for just a moment. Here in Connecticut, we’re seeing the same pattern. Teen and young adult drivers continue to be involved in serious crashes, especially during the summer when more teens are on the road.
Distraction doesn’t always mean texting, though phones are often the biggest culprit. It can be a friend in the passenger seat, a playlist change, or just zoning out after a long day. At highway speeds, even a few seconds of lost focus is enough to cause a crash.
Try this instead:
- Put your phone on Do Not Disturb before driving.
- Set music and directions before starting the car.
- Keep your eyes up and your mind on what matters, getting where you’re going safely.
It sounds simple, but it saves lives.
Driving impaired, whether from alcohol, cannabis, or anything that affects focus, slows reaction time, and clouds judgment. Even small amounts can make a big difference. If you’ve been drinking or using anything that changes how you think or feel, don’t get behind the wheel. Call a parent, a friend, or a ride service. You’re not in trouble for asking for help; you’re being responsible. Every crash starts with a choice, and every choice has ripple effects. Behind every story of loss is a family, a friend group, a community forever changed. These are preventable tragedies, the kind we can all help stop.
The best prevention doesn’t come from fear; it comes from awareness, honesty, and support. Parents, your voice matters more than you think. Keep the conversation open. Set boundaries, model safe habits, and remind your teen that they can always call for help, no judgment, no punishment, just safety first. Teens, you have power behind the wheel. The choices you make don’t just affect you; they protect everyone around you.
Whether it’s a text message or a drink at a party, no distraction or substance is worth risking a life. If you ever feel unsafe or unsure, stop and reach out. You’re worth the wait. Drive smart. Stay focused. Take care of yourself, because the people who love you are counting on it.
For More Info
If you want to learn more about safe driving, prevention, and local resources, check out these helpful links:
risky-driving/distracted-driving prevention tips